Family Activities
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COVID-19: Resources to Stay Active and Eat Healthy (Healthy Kids, Healthy Future)
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Children Are Hunting Teddy Bears During the Coronavirus Outbreak (New York Times)
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Activity Ideas During Coronavirus Shutdowns (National Geographic)
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Get Moving Today Activity Calendar (Healthy Kids, Healthy Future)
Physical Activity and Movement
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How to Move More Anytime Anywhere (American Heart Association)
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Create a Circuit Home Workout Infographic (American Heart Association)
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At-Home Physical Activity During Isolation (Kansas Department of Health and Environment)
Social and Emotional Resources
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Resources for Families (Massachusetts General Hospital)
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How to Be Intentional About Consuming Coronavirus News (Greater Good Magazine)
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Quaranteenagers - Strategies for Parenting in Close Quarters (New York Times)
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Active Coping Calendar (Daily actions to take care of ourselves and others)
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Social Emotional Well-being for Families (Common Sense Media)
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Parenting During the Coronavirus Outbreak: What You Need To Know Now (MindShift)
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5 Ways to Help Teens Manage Anxiety About the Coronavirus (New York Times)
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Talking to Kids About the Coronavirus (Child Mind Institute)
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Stress and Coping (CDC)
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Help Your Family De-Stress During Coronavirus Uncertainty (Common Sense Media)
Nutrition & Sleep
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Cooking as a family (Purdue University)
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Cook with Your Kids (American Academy of Pediatrics)
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Eat Right (American Academy of Nutrition & Dietetics)
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Teen and children sleep facts, consequences and solutions (National Sleep Foundation)
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How Much Sleep Do I Need? (Teen Health)