
Family Activities
-
COVID-19: Resources to Stay Active and Eat Healthy (Healthy Kids, Healthy Future)
-
Children Are Hunting Teddy Bears During the Coronavirus Outbreak (New York Times)
-
Activity Ideas During Coronavirus Shutdowns (National Geographic)
-
Get Moving Today Activity Calendar (Healthy Kids, Healthy Future)
Physical Activity and Movement
-
How to Move More Anytime Anywhere (American Heart Association)
-
Create a Circuit Home Workout Infographic (American Heart Association)
-
At-Home Physical Activity During Isolation (Kansas Department of Health and Environment)
Social and Emotional Resources
-
Resources for Families (Massachusetts General Hospital)
-
How to Be Intentional About Consuming Coronavirus News (Greater Good Magazine)
-
Quaranteenagers - Strategies for Parenting in Close Quarters (New York Times)
-
Active Coping Calendar (Daily actions to take care of ourselves and others)
-
Social Emotional Well-being for Families (Common Sense Media)
-
Parenting During the Coronavirus Outbreak: What You Need To Know Now (MindShift)
-
5 Ways to Help Teens Manage Anxiety About the Coronavirus (New York Times)
-
Talking to Kids About the Coronavirus (Child Mind Institute)
-
Stress and Coping (CDC)
-
Help Your Family De-Stress During Coronavirus Uncertainty (Common Sense Media)
Nutrition & Sleep
-
Cooking as a family (Purdue University)
-
Cook with Your Kids (American Academy of Pediatrics)
-
Eat Right (American Academy of Nutrition & Dietetics)
-
Teen and children sleep facts, consequences and solutions (National Sleep Foundation)
-
How Much Sleep Do I Need? (Teen Health)